Dr. Rhea Komarek4 days ago4 minA Rite of Passage: Finding Meaning in PerimenopauseAs I reflect on my journey through perimenopause, I notice how each step led me to not just cope, but to deeply engage with this...
Dr. Rhea KomarekApr 27, 20231 minExploring Polyvagal Theory, Part 1Hi There. Here I have created a 15 minute video sharing about Polyvagal Theory, with quite a bit of movement footage mixed in to help to...
Dr. Rhea KomarekApr 18, 20234 minDesert DancesHi There, Thanks for stopping by. I am here to share my most recent video posted to my Youtube Account. What you are witnessing in this...
Dr. Rhea KomarekNov 10, 20221 minBefriending the Nervous SystemHi There, Rhea here with another reel. This time I am sharing a movement story on I am so passionate about befriending (vs. dominating)...